FAQ
Questions Women Ask Before They Order
How fast will I see results?
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Most women feel the first shift within the first 5 to 7 days. Sleep gets deeper. That first "poop bomb" morning shows up early for anyone who was constipated. The eye twitch, the puffy face, the bloated belly, and the wired-but-tired feeling usually start easing between weeks 2 and 4. Full symptom relief for most women lands around month 3, when the cortisol-driven cluster (the stubborn hair thinning, the 2 or 3 am wake-ups, the stressed-out baseline) breaks. Every woman's chemistry is different, which is why we back it with a 365-day money-back guarantee.
What makes this different from the magnesium I've already tried?
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Most magnesium supplements contain just one form of magnesium, usually oxide (the cheap kind that goes right through you) or glycinate (the premium kind for sleep). The problem is that different forms of magnesium do different things in your body. Glycinate supports sleep. Citrate supports regularity. Malate supports energy. Taurate supports your heart. Threonate supports focus. A single-form magnesium is like taking one vitamin and expecting it to do the work of all of them. Purify has all 10 forms of magnesium in one bottle, at 800mg total for 350mg elemental magnesium (83% of your daily value). That's why women who "tried magnesium and it didn't work" often feel Purify within the first two weeks. They weren't taking bad magnesium. They were taking incomplete magnesium.
Why 10 forms of magnesium instead of one?
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Because each form is absorbed by different tissues and supports different functions. Glycinate binds to glycine and supports sleep and nervous system calm. Citrate supports regularity and healthy digestion. Malate supports the cellular energy cycle. Taurate supports cardiovascular function. Orotate supports cellular repair. Aspartate supports amino acid transport. Ascorbate delivers magnesium alongside vitamin C. Lactate is highly bioavailable at low doses. Carbonate and oxide provide elemental magnesium for baseline levels. Every form has a target tissue and a target job. A single-form supplement is like a toolbox with one tool. Purify gives your body the full toolbox.
How and when do I take it?
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Take 2 capsules with your first meal of the day. The methylated B vitamins in the formula (especially methyl-B12 and methylfolate) are naturally energizing, so morning dosing is best. Taking it with food matters for two reasons: it improves absorption, and it protects against any morning empty-stomach sensitivity for the small percentage of women with sensitive gut linings. Avoid taking it after 2 pm because the energizing methylated Bs can interfere with sleep. That's it. Two pills, one meal, one bottle for 2 months.
Can I take this with HRT, birth control, GLP-1, or other medications?
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Purify is non-hormonal. It won't affect estrogen, progesterone, or your cycle. It stacks cleanly with HRT and birth control. Many women take it alongside their GLP-1 medication specifically because magnesium is critical when you're on the shot, and the constipation, muscle cramps, and hair thinning that come with GLP-1s all respond to a full-spectrum magnesium formula. That said, magnesium can interact with certain prescription medications, specifically: some blood pressure medications, some antibiotics, some muscle relaxers, and certain osteoporosis medications. If you're on prescription medication, please check with your doctor first.
Will this work for perimenopause or cortisol-driven weight gain?
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Yes. Perimenopause and menopause weight gain is one of the toughest patterns to move because it's driven by hormonal shifts, sleep disruption, and elevated cortisol all working against you at once. It's not that you're doing anything wrong. When cortisol stays high (from stress, poor sleep, or the natural hormonal changes of your 40s), it depletes magnesium from your cells and drives the exact symptom cluster women in perimenopause know too well: the puffy morning face, the belly weight that won't budge, the 2 or 3 am wake-ups, hair thinning at the crown, and the stressed-out feeling that becomes your baseline. Purify's 10 forms of magnesium (especially glycinate and taurate) support the pathway your body uses to bring cortisol back down naturally. Combined with the ashwagandha and inositol, Purify was engineered for the woman whose hormones are working against her. Around 40% of our customers are women between 40 and 55.
Do I still need my other supplements?
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Probably not. Purify was designed as a 20-in-1 replacement for the 5-plus bottles most women take every morning. It has: magnesium (10 forms), vitamin D3 paired with K2 (for absorption), a fully methylated B complex (methyl-B12, methylfolate, P5P B6), ashwagandha for stress and cortisol support, and inositol for hormonal balance. If your current stack is a D3 bottle, a magnesium bottle, a methyl B, an ashwagandha, and an inositol, Purify covers all of them in one bottle for 2 months. The exceptions: iron (which shouldn't be combined with magnesium anyway), probiotics, and a prenatal if you're pregnant or trying to conceive.
Are there any side effects? Will it upset my stomach?
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Side effects are rare because Purify's formula is glycinate-led, not oxide-led. Cheap magnesium supplements use oxide as the main form, which is why so many women who've tried magnesium ended up "running to the bathroom" the next morning. Purify uses magnesium glycinate as the primary form (the gentlest on your stomach) and includes citrate for regularity in a targeted, controlled amount. Taking it with food matters. A small percentage of women with sensitive stomachs report mild queasiness if they take it on an empty stomach in the morning. If that happens, add a snack. Every batch is third-party tested for purity and potency, the formula is manufactured in a cGMP-certified facility in the USA, and it's free of gluten, soy, dairy, and tree nuts.
What if it doesn't work for me?
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Send it back. Every order is backed by our 365-day money-back guarantee. A full year to test Purify on your own body. If your sleep doesn't improve, if your energy doesn't come back, if the symptom cluster you started with isn't better, return the bottle. No questions asked. No empty bottles required. No reason needed. We can offer a 365-day guarantee because the ingredients are third-party validated, the formula was engineered against the biggest reasons single-form magnesium fails women, and we know what happens when women actually take it for a full 8-week cycle. The women who give it 6 weeks almost never send it back.