"turns out I was taking the wrong form of magnesium the whole time" Ashley M
"used to wake up 2-3 times a night. not anymore" Sarah K
"eyelid was twitching for MONTHS. gone by week 2" Danielle P
"was exhausted 24/7. finally have energy again" Rachel B
"I don't need my other 5 bottles anymore" Amanda L
"hair was thinning bad. barely any in the drain now" Megan T
"poop bomb in the morning is REAL lol" Jenna W
"turns out I was taking the wrong form of magnesium the whole time" Ashley M
"used to wake up 2-3 times a night. not anymore" Sarah K
"eyelid was twitching for MONTHS. gone by week 2" Danielle P
"was exhausted 24/7. finally have energy again" Rachel B
"I don't need my other 5 bottles anymore" Amanda L
"hair was thinning bad. barely any in the drain now" Megan T
"poop bomb in the morning is REAL lol" Jenna W
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★★★★★ Rated 4.8 Excellent 3,722 Reviews

The 20-in-1 Women's Magnesium 50,000+ Women Are Switching To

Deeper Sleep
Calms Cortisol
Balances Hormones
Reduces Bloating
All-Day Energy
365-Day Guarantee

“Since I started using Purify, I’ve stopped waking up 2-3 times a night, I’m not stressed all the time anymore, and I actually have energy again”

Nicole R.
93% Sold Out
20-in-1 Magnesium Complex For Women

20-in-1 Magnesium Complex For Women

Regular price $50.00
Regular price $50.00 Sale price
SAVE Sold out

Purify® Women's Magnesium Complex is the 20-in-1 magnesium designed specifically for women — the one 50,000+ women switched to after every other form failed them. 10 different forms of magnesium across 20 total ingredients, all in two little pills a day — because different magnesiums do different things, and single-form magnesium was never enough to fix what stress and cortisol have been quietly breaking.

Built around a 350mg elemental magnesium complex delivered through 10 highly-absorbable forms (glycinate, citrate, malate, taurate, oxide, orotate, aspartate, lactate, ascorbate, carbonate) — each one doing a different job in your body. Paired with 5,000 IU vitamin D3 + 100mcg K2 (MK-7) the way you're supposed to take it, a fully methylated B-complex (L-5-MTHF folate, methyl-B12, P5P B6) preactivated so your body can actually use it, plus KSM ashwagandha, inositol, and raspberry ketones for hormone balance, stress, and cortisol.

20 ingredients. 10 forms of magnesium. 2 little pills. 1 clean bottle that lasts 2 months.

No proprietary blends. No cheap oxide-only formulas. No fillers. Clean ingredients, third-party tested, made right here in the United States.

  • 10 different forms of magnesium in one bottle — because different magnesiums do different things, and single-form was never going to fix all of it
  • 350mg of elemental magnesium at 83% DV — led with magnesium glycinate for the highest absorption and least side effects (no oxide-only nonsense)
  • Fully methylated B-complex (L-5-MTHF folate, methyl-B12, P5P B6) — preactivated so your body can actually use it
  • 5,000 IU vitamin D3 paired with K2 as MK-7 — the way you're supposed to take it
  • KSM ashwagandha, inositol, and raspberry ketones — for hormone balance, stress, and cortisol
  • 20 ingredients in 2 little pills a day — replaces the 5 bottles in your cabinet
  • 120 vegetarian capsules — a 2-month supply, twice as long as most single-form magnesium bottles
  • Clean ingredients. Third-party tested. cGMP facility. Made right here in the United States.

Take 2 capsules once a day with a meal — ideally in the morning. With a meal because some women have sensitive stomachs, and in the morning because the methylated B vitamins are preactivated and energizing — not stimulant-energy, just the "I haven't been running on empty for a change" kind.

Most women tell us their sleep starts changing within the first 2 weeks — the 2-3 times a night wake-ups quiet down, the stressed-out-all-the-time feeling starts lifting, and by week 4 to 6 the whole symptom stack is mostly gone. No caffeine, no stimulants. Stacks cleanly with HRT, GLP-1 medications, or any current routine.

Why 50,000+ Women Trust Purify®
Over Every Other Magnesium

20 Ingredients
10 Mg Forms
3rd-Party
Tested for
Purity
Made in
the USA
365-Day
Money-Back
Guarantee
cGMP Facility
Non-GMO
Vegetarian Capsules
No Proprietary Blends
Gluten, Soy & Dairy Free
View full details

Real Formula. Real Women.
Real Results.

Built for the 2-3 AM wake-ups, the exhausted 24/7 mornings, and the stressed-out-all-the-time feeling that won't quit — here's what real Purify® customers report after 4-6 weeks of daily use.

Deeper Sleep

91%

Said they stopped waking up 2-3 times a night within 2 weeks

Calmer Days

87%

Said the stressed-out-all-the-time feeling was gone by week 4

Regular Again

89%

Said they were regular for the first time in weeks by week 3

Would Recommend

96%

Would recommend Purify® to a friend after 4-6 weeks of daily use

★★★★★

Real Symptoms. Real Relief.

See what real women are saying about their results with Purify® Women's Magnesium

Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer Purify customer
5.0 ★★★★★

"okay so I've tried literally every kind of magnesium. glycinate for sleep. oxide when I was constipated (never again lol). the tiktok girlies had me on magnesium threonate for like a month. nothing really did anything. this has ten of them in one pill which honestly made me roll my eyes at first but week 3 hit and I'm sleeping through the night for the first time in probably 2 years. not exaggerating."

KR
KELLY R.
✔ VERIFIED CUSTOMER
Tried Everything Sleep
5.0 ★★★★★

"was taking 5 different bottles every morning. d3, magnesium, methylated b, ashwagandha, and inositol. it was chaos. also expensive. found this and it has literally all of them at real doses. threw the other 4 out (kept my prenatal). i don't miss the routine at all."

CD
CHRISTINA D.
✔ VERIFIED CUSTOMER
Replaced My Cabinet 20-in-1
5.0 ★★★★★

"my daughter who is 28 told me to buy this after i complained about being tired all the time. i said no because it looked like every other supplement. she bought it for me. i've been taking it 6 weeks. i am not tired all the time anymore. the stressed out feeling that felt like my baseline is way down too. she was right. i hate telling her that."

LM
LISA M.
✔ VERIFIED CUSTOMER
Was Skeptical Energy Back
4.5 ★★★★

"gonna be real, i almost didn't order this because the last magnesium i took sent me running to the bathroom. this one is different. it's mostly glycinate which is gentle. only downside is you're supposed to take it in the morning with food, and if you forget the food part you might feel a little iffy. did that once, won't do it again. otherwise it's been solid. sleep is deeper. i'm less puffy in the morning. hair is even shedding less which was a surprise."

MB
MICHELLE B.
✔ VERIFIED CUSTOMER
Sensitive Stomach Gentle Formula
5.0 ★★★★★

"was spending $60 a month on a bunch of different bottles. a premium women's multivitamin, a fancy magnesium powder, a separate methylated b vitamin. this is less than half of that and covers all of it plus ashwagandha and inositol. did the math on my kitchen counter and physically laughed. also it just works better which is annoying because i wanted it to be worse to justify the money i spent on the other stuff."

ES
ERIN S.
✔ VERIFIED CUSTOMER
Better Value Ditched Her Stack
5.0 ★★★★★

"started this alongside my glp shot back in january. my doctor said magnesium was important but never told me which one to buy so i just grabbed something off amazon. constipation didn't budge. bought this specifically because it has 10 forms including citrate for the poop situation lol. sorted within a week. also stopped losing hair which was becoming a real problem on the shot. i wish they'd hand this to you at the pharmacy."

BK
BRITTANY K.
✔ VERIFIED CUSTOMER
GLP Add-On Sorted the Side Effects

How We Compare

Purify vs. Every Other Magnesium

The only 20-in-1 magnesium designed specifically for women — 10 forms of magnesium, methylated B vitamins, and vitamin D3 paired with K2 the way you're supposed to take it.

Mg Oxide
Mg Glycinate
Women's Multi
10 forms of magnesium
Methylated B vitamins
D3 paired with K2
Ashwagandha + inositol for stress & hormones
2-month supply per bottle
Cost per month of supply
~$15
~$40
~$50
365-day money-back guarantee

What To Expect On Purify®
From Day 1 To Year 1

What To Expect
On Purify®
Day 1 to Year 1

Every woman's different, but here's the pattern most women see on Purify.

1 Week

By day 3, sleep starts changing. You're not waking up at 2 or 3 am like clockwork. By day 7, most women report that first "poop bomb" morning and a noticeable drop in the wired feeling that made falling asleep impossible.

The first visible change milestone. By week 4, the eye twitch that was driving you insane is gone. The bloated belly that made you look pregnant flattens. The puffy morning face is gone. Energy without the 3 pm crash.

1 Month
3 Months

By month 3, the cluster breaks. Hair in the drain looks normal again. Sleep is deeper. That stressed out feeling that felt like your baseline for years just isn't the baseline anymore.

6 months in, you stop looking for the next supplement. The stack of 5 bottles on the counter is gone. You're not the woman searching TikTok for magnesium comparisons at 11 pm anymore. You're just a woman who takes 2 pills.

6 Months
12 Months

A year in, this is what you do. The old symptom stack? You forget it existed. Friends who watched you cycle through 20 supplements are the ones asking you for the link now.

Customer Reviews

Real Talk. Real Results.

4.9
★★★★★
Based on 3,722 reviews
★★★★★
"I forgot the eye twitch existed."
Started this in late March because my eyelid had been twitching for 6 weeks and I was losing my mind. My mom actually mentioned it on FaceTime, which is when I knew it was obvious to other people too. I googled "random eye twitch" and everything said magnesium, so I ordered this. The twitch was gone within 10 days. But the thing that surprised me was everything else that came with it. I stopped waking up at 3am for the first time in probably 2 years. The stressed out feeling I thought was just my personality has calmed down. And I forgot to take it for 3 days last week and the twitch didn't come back which felt like proof it actually fixed something. My sister just ordered a bottle after seeing me at Easter.
Rachel G. · Verified Purchase · May 2026
★★★★★
"Bought this hoping for sleep. Didn't expect the rest."
I bought this in November honestly just for sleep. I was 50, waking up at 2 or 3 in the morning wide awake, staring at my ceiling until 5. My doctor kept saying it was just perimenopause and to accept it. 3 weeks in, the wake ups went from every night to maybe twice a week. That alone was worth the money. But then other things started happening. My hair had been thinning at the crown for about 2 years and my daughter noticed at Christmas that it looked thicker. My face isn't puffy in the mornings anymore, which I didn't even realize was a thing until it stopped. I'm not stressed out all the time. My husband said last week that I seem like myself again. That one hit me. Anyway, this is the first supplement I've ever written a review for.
Deborah R. · Verified Purchase · January 2026
★★★★★
"Read the label 3 times before I ordered."
I'm the annoying friend who reads supplement labels for fun. Cost per serving, elemental amounts, forms of each mineral. This is the first magnesium I've found that lists all 10 forms with actual amounts instead of hiding behind a proprietary blend. That got me to order. What kept me on it is that the B vitamins are methylated (methylcobalamin and methylfolate, not the cyanocobalamin garbage in most cheap supplements). If you're one of the 40% of women who has an MTHFR variant this actually matters. Been on it for 8 weeks. Sleep is deeper. My afternoon energy dip is gone. My hair is coming in thicker at the temples which was thinning after I had my second kid. Only complaint is I wish it came in a bigger bottle so I wasn't reordering every 8 weeks.
Meredith S. · Verified Purchase · July 2026

✓ 365-Day Money-Back Guarantee

Questions Women Ask Before They Order

How fast will I see results? +
Most women feel the first shift within the first 5 to 7 days. Sleep gets deeper. That first "poop bomb" morning shows up early for anyone who was constipated. The eye twitch, the puffy face, the bloated belly, and the wired-but-tired feeling usually start easing between weeks 2 and 4. Full symptom relief for most women lands around month 3, when the cortisol-driven cluster (the stubborn hair thinning, the 2 or 3 am wake-ups, the stressed-out baseline) breaks. Every woman's chemistry is different, which is why we back it with a 365-day money-back guarantee.
What makes this different from the magnesium I've already tried? +
Most magnesium supplements contain just one form of magnesium, usually oxide (the cheap kind that goes right through you) or glycinate (the premium kind for sleep). The problem is that different forms of magnesium do different things in your body. Glycinate supports sleep. Citrate supports regularity. Malate supports energy. Taurate supports your heart. Threonate supports focus. A single-form magnesium is like taking one vitamin and expecting it to do the work of all of them. Purify has all 10 forms of magnesium in one bottle, at 800mg total for 350mg elemental magnesium (83% of your daily value). That's why women who "tried magnesium and it didn't work" often feel Purify within the first two weeks. They weren't taking bad magnesium. They were taking incomplete magnesium.
Why 10 forms of magnesium instead of one? +
Because each form is absorbed by different tissues and supports different functions. Glycinate binds to glycine and supports sleep and nervous system calm. Citrate supports regularity and healthy digestion. Malate supports the cellular energy cycle. Taurate supports cardiovascular function. Orotate supports cellular repair. Aspartate supports amino acid transport. Ascorbate delivers magnesium alongside vitamin C. Lactate is highly bioavailable at low doses. Carbonate and oxide provide elemental magnesium for baseline levels. Every form has a target tissue and a target job. A single-form supplement is like a toolbox with one tool. Purify gives your body the full toolbox.
How and when do I take it? +
Take 2 capsules with your first meal of the day. The methylated B vitamins in the formula (especially methyl-B12 and methylfolate) are naturally energizing, so morning dosing is best. Taking it with food matters for two reasons: it improves absorption, and it protects against any morning empty-stomach sensitivity for the small percentage of women with sensitive gut linings. Avoid taking it after 2 pm because the energizing methylated Bs can interfere with sleep. That's it. Two pills, one meal, one bottle for 2 months.
Can I take this with HRT, birth control, GLP-1, or other medications? +
Purify is non-hormonal. It won't affect estrogen, progesterone, or your cycle. It stacks cleanly with HRT and birth control. Many women take it alongside their GLP-1 medication specifically because magnesium is critical when you're on the shot, and the constipation, muscle cramps, and hair thinning that come with GLP-1s all respond to a full-spectrum magnesium formula. That said, magnesium can interact with certain prescription medications, specifically: some blood pressure medications, some antibiotics, some muscle relaxers, and certain osteoporosis medications. If you're on prescription medication, please check with your doctor first.
Will this work for perimenopause or cortisol-driven weight gain? +
Yes. Perimenopause and menopause weight gain is one of the toughest patterns to move because it's driven by hormonal shifts, sleep disruption, and elevated cortisol all working against you at once. It's not that you're doing anything wrong. When cortisol stays high (from stress, poor sleep, or the natural hormonal changes of your 40s), it depletes magnesium from your cells and drives the exact symptom cluster women in perimenopause know too well: the puffy morning face, the belly weight that won't budge, the 2 or 3 am wake-ups, hair thinning at the crown, and the stressed-out feeling that becomes your baseline. Purify's 10 forms of magnesium (especially glycinate and taurate) support the pathway your body uses to bring cortisol back down naturally. Combined with the ashwagandha and inositol, Purify was engineered for the woman whose hormones are working against her. Around 40% of our customers are women between 40 and 55.
Do I still need my other supplements? +
Probably not. Purify was designed as a 20-in-1 replacement for the 5-plus bottles most women take every morning. It has: magnesium (10 forms), vitamin D3 paired with K2 (for absorption), a fully methylated B complex (methyl-B12, methylfolate, P5P B6), ashwagandha for stress and cortisol support, and inositol for hormonal balance. If your current stack is a D3 bottle, a magnesium bottle, a methyl B, an ashwagandha, and an inositol, Purify covers all of them in one bottle for 2 months. The exceptions: iron (which shouldn't be combined with magnesium anyway), probiotics, and a prenatal if you're pregnant or trying to conceive.
Are there any side effects? Will it upset my stomach? +
Side effects are rare because Purify's formula is glycinate-led, not oxide-led. Cheap magnesium supplements use oxide as the main form, which is why so many women who've tried magnesium ended up "running to the bathroom" the next morning. Purify uses magnesium glycinate as the primary form (the gentlest on your stomach) and includes citrate for regularity in a targeted, controlled amount. Taking it with food matters. A small percentage of women with sensitive stomachs report mild queasiness if they take it on an empty stomach in the morning. If that happens, add a snack. Every batch is third-party tested for purity and potency, the formula is manufactured in a cGMP-certified facility in the USA, and it's free of gluten, soy, dairy, and tree nuts.
What if it doesn't work for me? +
Send it back. Every order is backed by our 365-day money-back guarantee. A full year to test Purify on your own body. If your sleep doesn't improve, if your energy doesn't come back, if the symptom cluster you started with isn't better, return the bottle. No questions asked. No empty bottles required. No reason needed. We can offer a 365-day guarantee because the ingredients are third-party validated, the formula was engineered against the biggest reasons single-form magnesium fails women, and we know what happens when women actually take it for a full 8-week cycle. The women who give it 6 weeks almost never send it back.